Mantras

Let your environment be a product of you. This stuff is important to us (it was for Barney).
BASK
Enjoy the warmth of the present moment, and express your vulnerability in a non- judgemental way. Acknowledge and ignore the craziness of the world around you. 
FRIENDS 
Show your mates that you’re here for them by having the courage to have those tough conversations to prevent harm. Courage is what binds love, it is the glue that keeps us stronger.
ART
Embrace art, anything that stirs the mind in a magical way has value for your soul. Whether it is music, writing, visual art or nature, art impacts people profoundly, sometimes it answers unasked questions.
YOU
There is no better freedom than living free. You are perfect exactly as you are. You are on this earth for good reason. Never forget that you are unique, a one off.
Yourself is good enough.
PELICANS
Don’t fuck with Pelicans. 
No one fucks with Pelicans.